Health Benefits of Pu'Erh Tea

Health Benefits of Pu'Erh Tea

Pu-Erh does contain small amounts of lovastatin, which in synthetic form is commonly used to treat high cholesterol.  Additional studies have shown that long term use of appropriate amounts of Pu-Erh teas have the potential to lower LDL cholesterol (the bad cholesterol) and increase HDL levels (the good cholesterol). 

Health Benefits of Yellow Tea

Health Benefits of Yellow Tea

Having yellow tea regularly helps lower the levels of bad cholesterol and increase the levels of good cholesterol in your body. Polyphenols in this tea block cholesterol’s intestinal absorption and promotes its elimination from the body. Various studies reveal that individuals who drink this medicinal tea tend to have lower total cholesterol than those who do not drink it.

Health Benefits of Green Tea

Health Benefits of Green Tea

Contains antioxidants, including polyphenols such as epigallocatechin gallate (EGCG), which can powerfully quench damaging “free radicals,” metabolic byproducts that are chemically reactive and can damage cells. According to a study published in the European Journal of Clinical Nutrition, the polyphenols found in green tea provide six times the radical-quenching potential of those found in black tea.